Saturday, 11 January 2014

Stomach Cleansing

Artificial nutrients, flavors, colors, aerated water, unhygienic oils & fatty foods should do some damage to your stomach over a period of time. The effects may be felt over a period of time and could lead to major diseases. Like you wash everyday and take care of your appearance, it is critical that you wash the inside at least once in six months.

There are several methods for doing so. Dad has always suggested the tablet named Jaapal (its a tablet available in Ayurvedic stores). The procedure is simple, two tablets on an empty stomach early in the morning (~4-5AM) and fill your stomach with water. The cleansing starts within an hour and depending on the amount of dirt that has to be cleaned, may end within 3-4 hours.

Drink lots of water (though any fluid is okay except Tea & Buttermilk). Once the cleansing is complete, have a light lunch with low or no spices and for dinner repeat the same. The next morning, drink 2-3 tender coconuts to clean your kidneys.

Feel the difference in your health and mark your calendar for the next cleansing session. It is also recommended that you donate blood once in 3 months to maintain healthy blood cells.

It has worked for me & I feel healthy, fresh and rejuvenated.

Note: Seek advice from your physician before you take the tablet.





No comments:

Post a Comment